Designed with runners in mind, the Runner’s Bag includes two of MoveMend’s most effective tools to support recovery, reduce injury risk, and keep you moving. If you love to hit the pavement, this compact sports bag delivers targeted relief and performance support right when you need it.

Your purchase also includes access to expert-led online videos that show you exactly how to use the tools and explain why it matters for your running health and performance. Simple, effective guidance, right at your fingertips.

• Your physical box containing the following:

  • MoveMend string bag

  • Peanut foam roller

  • Small hard spiky ball

  • Natural Anti-Inflammatory Hot & Cold MendCream, sample

• An email will be sent to you with a link to access instructional videos and guides, explaining how to use the tools in your purchased box for your specific target area.

Some of the instructional videos and lessons you can expect to find in this box include:

• What is in the bag?

• Rules for your MoveMend tools

• What is fascia?

• Motion is lotion

• Warm up tips

• Shotgun explained

• Flossing explained

• Cool down tips

• Fascia release with tools

• Inflammation

• Breathing

• Sleep